
Welcome
Welcome to Spiral Healing Liberation. An invitation for meaningful connection. An opportunity to explore what wellness/wellbeing means to each of us. A chance to be held in a space that honors your authentic experience. A place to learn about your amazing and miraculous body. An opportunity to connect to, learn from, and honor your inner knowing. A community of and for healing.
" Body, I give you space to tell me what I need to know instead of working so hard to listen."
Kaeri Schaefer


Health is different for each person.
To heal, the world needs more people to connect with and trust their inner knowing. We must lead through our own healing.
The US medical system does not honor individuals' experiences and needs. People are disconnected from their bodies and health.
When we don’t understand something, we often develop fear. Thus, as we learn to better understand our bodies and our body's communication, we can feel safer in our bodies.